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Breaking Free from Denial – Recognizing the Need for Change

Categories DENIAL

What I will learn?

  • Understand the fundamentals of healthy dieting (calories, protein, carbs, fat, vitamins & minerals)
  • Create a diet that is perfect for your needs and lifestyle
  • Learn when, what and how much you should eat for optimal body composition
  • Build more muscle by optimizing your meal plan
  • Lose fat faster by optimizing your meal plan
  • Improve immunity and energy levels with the right vitamins and minerals

Course Curriculum

1
4 hours on-demand video 4 articles 3 downloadable resources Full lifetime access Access on mobile and TV Certificate of Completion

  • part 1
  • Draft Lesson 2

2
4 hours on-demand video 4 articles 3 downloadable resources Full lifetime access Access on mobile and TV Certificate of Completion

Free
Free access this course

Material Includes

  • 4 hours on-demand video
  • 4 articles
  • 3 downloadable resources
  • Full lifetime access
  • Access on mobile and TV
  • Certificate of Completion

Tags

Target Audience

  • Anyone wanting to learn the truth about dieting & meal planning
  • Anyone with an open mind towards dieting